#TheAuthenticLife

#AuthenticMinutes: One of One

Keisha Jones Season 1 Episode 6

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Welcome to Authentic Minutes—your quick, powerful, and intentional reminder to show up as your best, most authentic self every week.

In these short-form episodes, I’ll be sharing:
💡 A thought-provoking quote to inspire your mindset
🎯 Three affirmations to carry into your week
A simple challenge or reflection to help you live more authentically

Because sometimes, all we need is a moment of truth to reset our focus and realign with who we truly are.

This Week’s Authentic Minutes:

📖 Quote of the Week:
"I am a masterpiece—unrepeatable, undeniable, and unstoppable." 

💬 Three Affirmations:
1️⃣  I embrace my uniqueness and stand confidently in my one-of-a-kind purpose.
2️⃣  I do not compare myself to others because I am in a lane of my own.
3️⃣ I am worthy, extraordinary, and destined for greatness exactly as I am.

🛑 Authenticity Challenge:
Spend five minutes journaling or reflecting on:
👉🏾 Where in your life are you playing small?
👉🏾 What’s one way you can take up more space this week?

Small, intentional steps lead to big transformation.

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  • 📚 #TheAuthenticLife: Inspiring Book Pick: Discover empowering reads handpicked to inspire personal growth, foster self-awareness, and transform your journey to living authentically. Each book aligns with #TheAuthenticLife principles, offering insights and tools to help you thrive in life, love, and leadership. Start your next chapter today! https://amzn.to/40dbLqV


  • 🎉 Love #TheAuthenticLife? Show it off! Shop our exclusive merch and carry the message of authenticity everywhere you go. Visit https://consultingwithkeisha.com/bdcstore to grab your favorites today! 🛍️✨


Speaker 1:

Hello, hello, hello. Welcome to the first mini episode of Hashtag, the Authentic Life podcast. Well, we don't just exist, we own who we are. So today's authentic minute is all about stepping into your power with Hashtag, the one of one life. Now let me ask you something when was the last time you looked in the mirror and really saw yourself, not just a reflection, but the masterpiece that you are? Now? Think about that. And as you think about that, here's your quote for the week I am a masterpiece, unrepeatable, undeniable and unstoppable. Let that sink in. Unrepeatable, undeniable and unstoppable. Let that sink in Unrepeatable, undeniable, unstoppable.

Speaker 1:

That means there is no one else like you. Your path, your purpose, your energy, it's one of one, and because of that, I want you to hold on to these three affirmations this week. You got your pen and your paper. Here we go. I embrace my uniqueness. You got your pen and your paper. Here we go, I embrace my uniqueness and stand confidently in my one of a kind purpose. I do not compare myself to others because I am in a lane of my own. Lastly, I am worthy, extraordinary and destined for greatness, exactly as I am. Listen, you don't have to compete where you don't compare and, trust me, there's no comparison when you're the original. So this week, walk boldly, speak with conviction, show up as your full, unapologetic self. You are one of one. So that's it for today's mini boost. If this resonated, share it, save it and, most importantly, live it. Until next time, keep shining, keep thriving and keep living the authentic life.

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